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Fasting
A bit confused about fasting
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<blockquote data-quote="Netty144" data-source="post: 1570640" data-attributes="member: 420705"><p>I have just done my second 16/8 hr fast, my bs have gone up, last night 6.1, 5.30am 6.9 and 11 am 7.2, I'm on metformin 3x 500mg daily I have always been told to take my meds with food?</p><p>Is it a case of working through and my bs will stabilise or not to fast.</p></blockquote><p></p>
[QUOTE="Netty144, post: 1570640, member: 420705"] I have just done my second 16/8 hr fast, my bs have gone up, last night 6.1, 5.30am 6.9 and 11 am 7.2, I'm on metformin 3x 500mg daily I have always been told to take my meds with food? Is it a case of working through and my bs will stabilise or not to fast. [/QUOTE]
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A bit confused about fasting
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