Hi @fizzy-banana
good advice above.
i might just add personally.
i believe our bodies run at at a certain level.
Out Body is very resistant to us trying to kill or damage it.
when our bloods are too high it's relatively easy to see some improvements,
but as we approach the more safer levels, that slows, to some degree.
for me i can't often get below 5.
and when i do i feel awful.
so in the interests of sanity and banging my head against the wall unnecessarily
i gracefully accept the 5's is where i 'Live'
But we are all individual & unique models, with just the manufacturers design shape,
really making us all seem the same.
You are in good territory,
steady as she goes,
and more of the same, imho
good advice above.
i might just add personally.
i believe our bodies run at at a certain level.
Out Body is very resistant to us trying to kill or damage it.
when our bloods are too high it's relatively easy to see some improvements,
but as we approach the more safer levels, that slows, to some degree.
for me i can't often get below 5.
and when i do i feel awful.
so in the interests of sanity and banging my head against the wall unnecessarily
i gracefully accept the 5's is where i 'Live'
But we are all individual & unique models, with just the manufacturers design shape,
really making us all seem the same.
You are in good territory,
steady as she goes,
and more of the same, imho
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