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A bit of a fraud ?

pinkfossil

Newbie
Messages
4
Location
Manchester
Type of diabetes
Type 2
Treatment type
Diet only
I feel like a bit of a fraud now….
My father is diabetic, picked up 15 years ago during a medical exam for a job as a lollypop man with the local council. He maintains that he had no symptoms but within a short time of diagnosis he was having problems with his feet and the outcome is that within 5 years he had lost all his toes and was very close to further amputations due to bone infections following ulcers that were very difficult to heal. He is now 83 years old and, touch wood, appears to be well controlled with diet and drugs although I cannot convince him of the advantages of regular self testing.

Being aware that diabetes can be heredity I have tried to have annual blood tests at my doctors. As a lot of you will be aware, it is much more difficult to get an appointment to see your GP nowadays so I called in Lloyds chemist about a month ago for a free diabetes test. The test was a simple finger prick and it showed a reading of 7.7mmol so I was invited to have a fasting test which came in at 7.2, again with a finger prick. I was advised to see my GP for a proper fasting blood test. I couldn’t get an appointment with my own doctor so saw a locum doctor who referred me to the practice nurse for a fasting blood test. This took a further 3 weeks but no problem, it wasn’t urgent.

During this extended time I have been scouring the internet for information about diabetes and of all the sites I have visited, this one is by far the best & most informative.

The reason I feel a fraud is that my results have come back as ‘normal’ i.e. 5.8mmol which although at the higher end of normal is below pre diabetic so should I even be here on this site. I will answer that myself, YES. I have learned so much about diabetes from this site in the last month that I feel as though I may be able to make the necessary lifestyle changes to keep diabetes at bay for many years if not forever.
I have managed to loose 22 lbs over the last 3 months and intend to continue at a steady 1 ½ lbs a week for the next 12 months. I am treating this scare as a much needed wake up call and intend to continue using this site as a much needed reference in the best way to look after myself.

PS my username, pinkfossil, was bestowed on me many years ago by my lovely daughter who knew that my favourite rock band is Pink Floyd and the fact that she thought I was a bit of a fossil. Funny thing is that many years later she also likes a bit of Pink Floyd and she no longer thinks of me a fossil.
I go on a bit don't I ?
 
Hello and welcome Pinkfossil

The word fraud doesn’t come into it…the word you want is cautious. I too saw my father go down with the problem only in his case it was his eyes. He used to say the world got pinker as the day wore on. He used to have the old boil up a test tube method to test himself. He used to get me to do the test myself twice a year and when I was 45 in 1986 I tested myself positive. When I saw the doctor he went through me and gave me a real rocket for doing the test but in my case later tests proved Type 2. My feeling is thank God I found out early and hopefully slowed its progress down. My eldest daughter is coming up for 45 and I’ve told her to test herself now and then. The other two kids have got the same message. Keep checking...it's so easy and you just might save yourself a lot of upset.

Alan
 
Welcome to the forum Pinkfossil! :)

As you mentioned yourself in your post, 5.8mmol is probably on the high side of normal, and by gaining a knowledge and understanding of diabetes and taking preventative measures now will, fingers crossed keep diabetes at bay.

Your weight loss will undoubtedly go a long way in preventing diabetes, and I presume this is due to a change in diet more than anything else, in which case is sensible and you may want to read the diet advice given out to newbies on this forum. A bit of a fraud?.........absolutely not!!!

Alanem,

I can't believe your doctor give you a rocketing for self testing, knowing well that your father had diabetes, but just as well you did as it it turns out, had you not tested how long would you have lived with the condition before your gp picked up on the tell tale signs I wonder?

I was reading a diabetes booklet the other day whilst waiting to see my DSN, it said that with type 2 diabetes some people can go undetected for as long as 10-15 years before diagnosis, therefore self-testing when diabetes is in the family is a wise approach if you ask me, more-so when someone is ill and showing signs which could indicate pre-diabetes.

Regards

Nigel
 
Knowing our family histlry of diabetes, my doctor was to call it 'disasterous' I went looking for it from my mid 40's, I also used my mum's bg monitor regularly. I never got told off by my doctor he was just the oppposite.

And no not a fraud just a sensible person maintaining their health for as long as possible.
 
Just to finish my thread off the doctor felt I didn't have to test as he was adamant there was no proof it was hereditary......Times they do change. BTW my father realised he had a problem when he found white powdery marks on his suit trousers that he wore for work!!!!
 
Thanks for the feedback. My weight loss has been deliberate and I feel that a goal of losing a pound and a half a week for a year is manageable. Along with eating the right type of foods, and this site has been invaluable in finding out them, I hope that I can remain within normal range for years to come but I intend to keep checking.
 
pinkfossil
don't forget exercise!
With a BG of 5.8, your glucose/insulin sysem isn't quite right, so you do need to take action. Exercise is VERY valuable in helping your system handle glucose. A GOOD walk each day should help.
I don't believe that 30 minutes gentle exercise per day is more than "better than nothing!" Walking briskly is good. It inceases your heart rate, doesn't cost anything and can be a pleasure. All you need is good socks and well fitting trainers.
If you don't have a dog of our own, could you walk someone else's?
Hana
Ps if you reduce your carb intake a bit, that helps too.
 
pinkfossil.

I suppose if you are fit and able then brisk waliking is fine........just what I did after my Heart Op and what I can now do. However when I was overwight and definitely not fit the only exercise I could manage then was around 15 minutes of moderate exercise. I gradually built that up till I am now able to do anything I want.........almost. :D

If I had tried the 'brisk walking' when I first came out of Hospital I would have probably ended up back there pretty quickly ! So I believe that ANY exercise is a good thing even if it is only 5 minutes a day....we all have to start somewhere after all.

Ken
 
Not a fraud at all. Proactive is what I would call you!
Maybe if I had paid attention earlier and even tested I would have at the very least managed to postpone the development of diabetes or better still avoid it completly. As it is I found myself being diagnosed in my 30's.
 
Pink Fraud? Ho ho, remember that tribute band? Saw them once, pretty good. I love the Floyd having all their albums and saw them twice - DSOM era and The Wall at EC, fantastic!
I picked my name from my being a fan of The Goons... something Bluebottle said I think.

OK, the DM.... maybe you are lucky. You know it is borderline (?) so now you are doing something about it just by posting here. Everyone here just about will tell you DM is not ALL bad - it forces you to reconsider your 'lifestyle' diet/exercise etc. This is not only going to be good for your blood sugar but hopefully everything else. We are under siege by over processed food etc so being careful with what you eat should be a great benefit.

I think I am lucky I found out a year ago... total surprise of course but it made me accelerate my plan to get healthier.

IMHO there are two types of people in the world - those that have DM and those that will get it (or already have it and are ignorant of their condition) yes, it's that bad!
SOYCD! 8)
 
Pink Fraud, good one Cowboyjim. nice to speak to a fellow Floydian. I too have seen them live many times, also David Gilmour & Roger Waters solo. I have tickets for two shows next year when Roger is Doing the Wall concert again.
Anyway back to business. Thanks to everyone who is stressing the fact that I must take this seriously. I am at the start of a lifelong journey of lifestyle change which sounds dramatic but in many ways is something to look forward to. I am enjoying finding out the correct food to eat am finding that moderating carbs and introducing more healthy foods while at the same time watching my portion size is no problem for me and already is helping my weight loss regime. I piled on weight over the last 3 years due to sever arthritis but I have now had the knee & hip joints replaced and have recently increased my exercise dramatically with no ill effects. Of course I am aware that any lifestyle changes are easy in the beginning, the hard part is maintaining the changes for ever. It's all down to me now but I find reading other peoples experiences on this site to be very helpful. Thanks again everyone.
 
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