I'd just thought I'd ask what you dietary intake is like in a normal day. I know we all like different things and have different tastes, but it could help others on how we cope to be in control. Breakfast. Yogurt with berries or one piece of Bergen bread toasted with a sliver of raspberry jam. Black tea. Mid morning. Small Apple, tea. Lunch. Ham salad or ham salad sandwich, if I haven't had toast. Tea. If at home I have a cooked breakfast, eggs, gammon, black pudding, few beans, Tom's, mushrooms etc.or an omelette. Mid afternoon. Soup or curry, homemade. Tea Tea. Meat and veg, tea. Varies Supper. Yogurt, berries, chocolate 85% cocoa solids! I snack occasionally on nuts, or a small piece of fruit, or occasionally just a piece of meat. I work nearly full time and travel around with my local footie team. Small meals just to keep me going. I fast at least once a week, when not working!