A Link to an Obesity Study with Reference to Altitude / & Insulin

[Living-by-the-beach]

https://www.nature.com/articles/s41366-019-0422-0

Two weeks of moderate hypoxia improves glucose tolerance in individuals with type 2 diabetes

I'm posting this link as I just got this today.

I've seen this link previously

https://www.emjreviews.com/diabetes...tegy-to-improve-glucose-metabolism-in-humans/

So what research is saying (in my opinion) is to go hiking (and may be some snow shoeing in high altitude locations) and get your health back!