Hi everyone, my first week back in the fold, had a **** 18 months in lockdown, let my diabetes get out of control, piled on the weight, and felt absolutely ****. After being told by the Nurse I needed to take back control I started back on low carbs, came on here, got some great supportive messages and feel so good now knowing I’m not alone. It’s good to talk, share your feelings and anxieties, and realise that I can do this. Even writing this feels good, I’ve written so many things on FB only to delete it as I knew no one would understand. I know people here will understand. So thank you for being here as my support. You’ve made a huge difference to me 
