A new (free) LCHF/Keto Online Resource

[Indy51]

Dr Eric Westman and many of the low carb experts many may already know are collaborating on a new free online resource called Adapt Your Life (including remote consultations for people who want that service):

https://www.adaptyourlife.com/

An intro on Jimmy Moore's site:

http://www.thelivinlowcarbshow.com/...roduces-the-low-carb-adapt-your-life-website/

 

[diamondnostril]

Thanks for the info, Mr 51 . . .

Looks like an interesting site. Clearly they are just getting started; hopefully they will add many more features and info over time.

For those Insulin users that use Ketogenic/LCHF strategy . . . finally, there is a book on Ketogenic Diet for T1 Diabetes! I've been wishing there was such a resource for years, and it has recently arrived

It's available only as an eBook (a PDF file) and can be seen on this website:
http://www.ketogenic-diet-resource.com/treatment-for-diabetes.html

The book is NOT free to download, but you can take a preview on this site to see what you think.

I've downloaded and started to read this book, and I'm enjoying. I've been using Ketogenic diet for several years to manage my T1, and it's good to read the details of the topic from somebody who really knows what they are talking about. (One of the co-authors is a Doctor who is T1 and uses the Ketogenic diet to manage his condition - can't get much more qualified than that!)

There is also a book on Ketogenic Diet for T2 Diabetes.

Regards
Antony

[edited for typo]

 

[CollieBoy]

@diamondnostril,
re @Indy51 , That bloke's a sheila

 

[diamondnostril]

@diamondnostril,
re @Indy51 , That bloke's a sheila

Many apologies!, Ms 51 . . .


Antony