I'm feeling the same, just had cheese and pickles!Thanks.... I thought about the chocolate but tbh i'm not sure I would have the will power to have a couple of squares at the moment. Ended up having full fat cream cheese and cucumber sticks....not quite the chicken and mushroom pastie thats my usual go to....but it did the trick
Oh wow that sounds good! Thank you.Whipped cream, (whip up 1 tablespoonful), add a spoonful Greek yoghurt, 10 frozen berries, a spoonful of toasted flaked almonds, 10g grated 90% chocolate. Decadent but beats the carb cravings a treat.
Coffee with cream
Berries n cream
Pork scratchings
Ham with cream cheese
Low carb hot choc (cocoa powder, sweetener and cream)
Basically, the ONLY thing that ever gets rid of carb cravings, for me, is eating enough fat.
And that works like magic!
Thanks.... I thought about the chocolate but tbh i'm not sure I would have the will power to have a couple of squares at the moment. Ended up having full fat cream cheese and cucumber sticks....not quite the chicken and mushroom pastie thats my usual go to....but it did the trick
@lizdeluz OMG this sounds fabulous - will have to try this outWhipped cream, (whip up 1 tablespoonful), add a spoonful Greek yoghurt, 10 frozen berries, a spoonful of toasted flaked almonds, 10g grated 90% chocolate. Decadent but beats the carb cravings a treat.
Yes the fat should work because you're essentially replacing the carbs you've stopped eating with fat for (at least some of!) your energy source.Have the pork scratchings ready for tonight... must admit Fat does seem to work.... A couple of cubes of cheese did the trick earlier.