It can take folks a while to get used to the changes, and people can get worried about rapid weight loss, because that's not always for healthy reasons, so sometimes we need to cut them some slack when they raise their concerns.
Good for you for converting the rellies to your way of eating. Are they trimming up to, as a result, and do they want to trim up? If they don't want to trim up, it can take a little while to get the combos right.
I’m seeing my brother tomorrow, I haven’t seen him for over a year, since just before my diagnosis. I’ve lost 5st 10lb since we last met. I’m hoping he notices the difference!
Sounds similar to my brother!If he's anything like my brother, I might settle for him recognising me!!
My brother is a super-clever guy, but not too hot on details.
I was very nervous I started second guessing myself thinking maybe i had missed BG tests, my BG meter may not be that accurate etc etc etc. The system works.Congratulations @rab5 - what a brilliant and quick turnaround! I remember seeing you getting nervous about what your results would be and thinking to myself that they'd probably be excellent, as you've done all the right things and you have great fasting levels already. Well done1
Just to say well done rab5.I am staying. This site and the people I have met have changed my health for the better
No you did the hard work, we just gave you the tools to do it!Cheers. Advice from peeps on this forum take most of the credit.
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