johnnyboy1
Member
- Messages
- 10
- Type of diabetes
- Prediabetes
Hi all , My background is 4 months ago was diagnosed pre diabetic with a hba1c of 45, . I took nurses advice , plus joined here for more info , went on the low carb programme for even more tips, Basically I cut out fizzy drinks totally , no sugar in cereals ( replaced with fruit ) became more aware of the traffic light system , avoiding the red lights and eating wholemeal bread, lost 19 lbs in weight . Got my latest results through and I am down from 45 to 42 . for the effort I have put in Im only down 3 points, It is actually heartbreaking , I honestly thought I would be 30 something at least . To top it off I had to create a new account, as it did not recognise my e-mail account. Im on a low please help !!!!