- Messages
- 69
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
I completed a 40 hour fast today. Totally unplanned, I just didn't 'fancy' anything to eat. I did manage to get through half a pint of double cream in my coffees, though, so 'fasting' may not be the most accurate of terms...
My first meal was one slice of cheese, a ridiculously small amount of salad, 5 raspberries and 2 dessert spoons of full fat Greek yoghurt.
My question is, since eating that 3 hours ago, I have had to have a lie down, I feel very lethargic and generally flaked out - is this a normal response?
My first meal was one slice of cheese, a ridiculously small amount of salad, 5 raspberries and 2 dessert spoons of full fat Greek yoghurt.
My question is, since eating that 3 hours ago, I have had to have a lie down, I feel very lethargic and generally flaked out - is this a normal response?