Having struggled with low carbing for the past 21 months, and failing a lot of the time, I finally feel well enough to make a real effort again. I desperately need to lose weight and have reduced my daily carb intake to 25 - 30g. I have my HbA1c etc next week ( it was due in November 2020)
I am concerned that the nurse will be alarmed by ketones. I'm feeling sensitive and wary of people at the moment. How do you deal with an HCP telling you that ketones are bad? I want to be clear and assertive without being rude. Trouble is when I feel down I can come across as being rude just because I am nervous.
It's not been an issue other years as normally when I follow low carb I don't go low enough to produce ketones.
In all my tests and examinations, if I have had my ketones tested or even asked about when informing them I am in ketosis. Even when I had a UTI, never mentioned.
Telling you not to worry is a bit silly, however, I believe I can see you are a bit fearful of actually going to the doctors, never mind the results of the tests. I know that feeling of fear and dread of how people view and judge you.
That is okay.
Regardless of of that, once your back home, it won't be as important, and I went through the same kind of fears when I had my breakdown.
You know what you have to do and I will wish you well in your getting back on that horse. It's not easy and hopefully you will get the support you deserve.
Finally, I have noticed through my journey that arriving is better than traveling and its never as bad as you fear it is. It won't do you harm.
Keep safe, be good, and get your health back, and your life.