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<blockquote data-quote="Member496333" data-source="post: 2062672"><p>48h is the longest I recall, but I’m built like a whippet and my body doesn’t like giving up fat, so it makes me eat fairly quickly. If I’m lifting weights (most days now) then I have no hope of even doing 24h without chewing my own arm off. I now just extend my fast to lunchtime on most days and don’t eat after 19:00.</p></blockquote><p></p>
[QUOTE="Member496333, post: 2062672"] 48h is the longest I recall, but I’m built like a whippet and my body doesn’t like giving up fat, so it makes me eat fairly quickly. If I’m lifting weights (most days now) then I have no hope of even doing 24h without chewing my own arm off. I now just extend my fast to lunchtime on most days and don’t eat after 19:00. [/QUOTE]
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