ElyDave
Well-Known Member
- Messages
- 2,087
- Type of diabetes
- Type 1
- Treatment type
- Insulin
3.7 miles tonight, no carbs or insulin before, avg HR 150, 11:56 min/mile.
pre - 6.8
post - 7.0
15g carbs during.
Good BGs, hurrah!
Well done, you're getting there. Keep it like that adn then watch the pace slowly increase for the same HR, it's amazing to see.
With me I often see a step change like last week where I've suddenly gone from about 5:15-5:30/km to suddely drop to 4:50-5:00/km at the same HR. Loving the ability of the pump to reduce the basal for a couple of hours and avoid the need to taken on extra carbs.