Allybluetit, i will start testing before bed from tonight
pre tea 7
after 10
i did have a lemsip an hour before the after testing
Hi ally, I use the black currant lemsip and the say the have 5.something grams carbohydrates which I don't think is too bad so as long as you don't add sugar you should be ok with them.thats the only thing i had in the house, so reluctantly took it
never again