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ally1,s BS levels

breakfast 10.3 and 8.6
the first pre test was 14,8 so washed my hands again and was 10.3
 
Good work Ally Where others could have ignored your efforts over time (not saying they did), tracking what YOU have done is bl**dy fantastic.

AMAZING effort and I dip my hat

Mike
 
@ally1 it's also good for us to see them. it's really encouraging to see you doing so well.
 
Yay! They're great readings! Brilliant

Better than my own today
 
tea 7.3 and 8.1
i bit high tonight
i had a medium size piece of plain cod, cauliflower and brussels sprouts
 
Still good eating for your inner for your other inner organs Ally... Which will be taking the the vitamins etc.. Your levels didnt hugely rise....!!
 
Did you snack between lunch and tea today Ally as your levels were higher pre tea?
 
no snacking but did have a cup of tea 10 minutes before pre test
 
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