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ally1,s BS levels

breakfast 10.3 and 8.6
the first pre test was 14,8 so washed my hands again and was 10.3
 
Good work Ally :) Where others could have ignored your efforts over time (not saying they did), tracking what YOU have done is bl**dy fantastic.

AMAZING effort and I dip my hat :)

Mike
 
tea 7.3 and 8.1 :mad:
i bit high tonight
i had a medium size piece of plain cod, cauliflower and brussels sprouts
 
Still good eating for your inner for your other inner organs Ally... Which will be taking the the vitamins etc.. Your levels didnt hugely rise....!!
 
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