almond flour

aqualung

Well-Known Member
Messages
695
Type of diabetes
Prediabetes
Treatment type
Diet only
I have run out of almond flour (shocking I know!) and Lidl don't seem to be restocking.

Does anyone have any recipes for cakes/biscuits I can make using other flours - I have soya and coconut?

More importantly where do you all get your almond flour from at a reasonable price? I use so much of it that I can't bring myself to pay supermarket prices.
 
A

AnnieC

Guest
I have run out of almond flour (shocking I know!) and Lidl don't seem to be restocking.

Does anyone have any recipes for cakes/biscuits I can make using other flours - I have soya and coconut?

More importantly where do you all get your almond flour from at a reasonable price? I use so much of it that I can't bring myself to pay supermarket prices.
I bought ground almonds in one of the health shops like Holland and Barrett can't remember the name but they sold it in plastic tubs.I bought it because everyone said it is good so I used it for pancakes and I thought they were horrible so have never used it since. I don't make cakes not got a sweet tooth and I don't think it would work in the bread which I do make sometimes I usually only use wholemeal flour for that
 
A

Avocado Sevenfold

Guest
Hi aqua

What did you end up baking today?

I made almond flour muffins today for the first time and they are great (although the fake sugar has given me the jitters lol)

I wish I could get hold of some coconut flour to make these http://lowcarbdiets.about.com/od/breads/r/coconutrmuffins.htm but it seems very expensive in Holland & Barrett and the local supermarkets don't stock it. I just get almond flour in the supermarket, but don't go through a lot of it.
 
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aqualung

Well-Known Member
Messages
695
Type of diabetes
Prediabetes
Treatment type
Diet only
Hi aqua

What did you end up baking today?

I made almond flour muffins today for the first time and they are great (although the fake sugar has given me the jitters lol)

I wish I could get hold of some coconut flour to make these http://lowcarbdiets.about.com/od/breads/r/coconutrmuffins.htm but it seems very expensive in Holland & Barrett and the local supermarkets don't stock it. I just get almond flour in the supermarket, but don't go through a lot of it.

I didn't bake anything today!

I bought my coconut flour from holland and barrett when it was buy one get one half price and don't use alot. Thank you for the recipe for coconut muffins I will try them. I prefer almond flour to coconut but need to use it up. I also don't use any sweetener so find that almond flour is sweeter than coconut.

I guess I will have to buy my almond flour from the supermarket
 
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audsital

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Messages
99
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
Not being able to eat carbs!
Hi Aqua, Was just thinking ( which could be dangerous! !) But if you bought almonds and ground them up would that then be almond flour:cool:

Sent from the Diabetes Forum App
 

aqualung

Well-Known Member
Messages
695
Type of diabetes
Prediabetes
Treatment type
Diet only
Hi Aqua, Was just thinking ( which could be dangerous! !) But if you bought almonds and ground them up would that then be almond flour:cool:

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it would but they only had almonds with the skins on in Lidl...I am just going to have to stop being so mean!
 

Totto

Well-Known Member
Messages
2,831
Type of diabetes
Type 2
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Diet only
I never remove the almond skin when I grind them.

Coconut flour works rather well as a thickener.
 
A

AnnieC

Guest
I bought ground almonds in one of the health shops like Holland and Barrett can't remember the name but they sold it in plastic tubs.I bought it because everyone said it is good so I used it for pancakes and I thought they were horrible so have never used it since. I don't make cakes not got a sweet tooth and I don't think it would work in the bread which I do make sometimes I usually only use wholemeal flour for that

The name of the shop I bought the tub from was The Grape Tree I think someones else has mentioned it It is 500g and I think it was about £4.99 don't know if that is expensive for ground almonds
 

IanD

Well-Known Member
Messages
2,429
Type of diabetes
Type 2
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Tablets (oral)
Dislikes
Carbohydrates
I get mine from Aldi - about £1.10 for 180 g.
 

aqualung

Well-Known Member
Messages
695
Type of diabetes
Prediabetes
Treatment type
Diet only
Hi aqua

What did you end up baking today?

I made almond flour muffins today for the first time and they are great (although the fake sugar has given me the jitters lol)

I wish I could get hold of some coconut flour to make these http://lowcarbdiets.about.com/od/breads/r/coconutrmuffins.htm but it seems very expensive in Holland & Barrett and the local supermarkets don't stock it. I just get almond flour in the supermarket, but don't go through a lot of it.


I made these last week with blackberries and they were very nice. I didn't put any sweetener in though so they are probably even nicer with a bit of sweetness. The dog liked them too as he ate the whole lot (apart from the one I had eaten) - and that is why I don't put sweetener in my cakes any more. I will be making them again.

I still haven't bought any almond flour but I have found a couple of recipes using coconut flour.
 
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A

Avocado Sevenfold

Guest
I made these last week with blackberries and they were very nice. I didn't put any sweetener in though so they are probably even nicer with a bit of sweetness. The dog liked them too as he ate the whole lot (apart from the one I had eaten) - and that is why I don't put sweetener in my cakes any more. I will be making them again.

I still haven't bought any almond flour but I have found a couple of recipes using coconut flour.
I am getting mixed messages here!

The muffins were so nice you fed all but one to the dog?! :joyful:
 
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A

Avocado Sevenfold

Guest
Those plain almond muffins that I made recently were too sweet so I put them in the freezer while I pondered what to do with them. Just defrosted one for tonight. Going to douse it in spiced rum and make a boozy pineapple jelly trifle.
 

aqualung

Well-Known Member
Messages
695
Type of diabetes
Prediabetes
Treatment type
Diet only
I am getting mixed messages here!

The muffins were so nice you fed all but one to the dog?! :joyful:

ha ha:) husband left them on the table where the dog could get them...both were in big trouble!

your triffe sounds nice! I am finding that almond flour and berries add enough sweetness for me now
 

Indy51

Expert
Messages
5,540
Type of diabetes
Type 2
Treatment type
Diet only
I find that mashed banana, desiccated coconut, vanilla and cinnamon are great sweeteners for most almond flour treats.
 

ShellyC23

Well-Known Member
Messages
169
Type of diabetes
LADA
Treatment type
Insulin
I bought ground almonds from Aldi and they were much cheaper than anywhere else. I think you may also be able to buy them at Asian supermarkets


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