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hi i am a recently diagnosed type 2, and really want to try to control this without medication if at all possible, with diet and excersice so being really careful about what i eat and am trying to cut out the carbohydrate to see if this helps.
I keep meeting people where i live my mum included that are type 2 and they keep telling me to just take the tablets and eat what i want, surely that cant be good for you, or am i being silly, any advice appreciated.
My bs was down to 5.5 last night 2 hrs after eating and again this lunchtime,of which i felt good about , what should i aim to try and get it to again my mum who has been type 2 for years keeps hers about 8.0 surely this is too high.
thank you for reading
sara
I keep meeting people where i live my mum included that are type 2 and they keep telling me to just take the tablets and eat what i want, surely that cant be good for you, or am i being silly, any advice appreciated.
My bs was down to 5.5 last night 2 hrs after eating and again this lunchtime,of which i felt good about , what should i aim to try and get it to again my mum who has been type 2 for years keeps hers about 8.0 surely this is too high.
thank you for reading
sara