Having just been diagnosed Type 2 I've received the usual NHS info.
Having spent 2 days reading this site, am I correct to assume :
1 all dietary information provided by my GP is useless
2 taking the opposite view to what's recommended is best
3 Anyone not on a low carb diet is making a mistake ?
I've been dieting for 2 years from 22 stone and have reduced my cholesterol to 3.4. I rarely have sweet food and eat I thought fairly well. That is, the 'right' foods.
Not yet been given a tester, but with Xmas coming I'm interested for views on how good the NHS guidelines really are.
Not taken too much notice of my test results apart from my GP saying they were too high
Having spent 2 days reading this site, am I correct to assume :
1 all dietary information provided by my GP is useless
2 taking the opposite view to what's recommended is best
3 Anyone not on a low carb diet is making a mistake ?
I've been dieting for 2 years from 22 stone and have reduced my cholesterol to 3.4. I rarely have sweet food and eat I thought fairly well. That is, the 'right' foods.
Not yet been given a tester, but with Xmas coming I'm interested for views on how good the NHS guidelines really are.
Not taken too much notice of my test results apart from my GP saying they were too high