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anxiety and Carb flu ?

coleyd

Well-Known Member
Messages
451
Type of diabetes
Type 2
Hi

Just wondering if anyone could advise. I have had my anxiety levels quite high since being on thr lower carbs . Is this something that happens or is it just my general anxiety creeping up.

Also can you get Carn flu symptoms of you are over 50g carbs a day ?

I know I have chronic fatigue syndrome but I've juat felt extra ****** and spaced out
 
Not exactly anxiety but recognise the 'spaced out' feeling one week in
 
Anxiety can be a symptom of high blood glucose levels. If you are having fluctuations due to dropping your normal levels this could exacerbate the anxiety and the carb flu!

It will get better!
 
Thanks everyone it's exciting that maybe one day I could control this thing
 
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