anxiety and Carb flu ?

[coleyd]

Hi

Just wondering if anyone could advise. I have had my anxiety levels quite high since being on thr lower carbs . Is this something that happens or is it just my general anxiety creeping up.

Also can you get Carn flu symptoms of you are over 50g carbs a day ?

I know I have chronic fatigue syndrome but I've juat felt extra ****** and spaced out

 

[Ultramum]

Not exactly anxiety but recognise the 'spaced out' feeling one week in

 

[Resurgam]

If you have been running on high blood glucose then you might be experiencing a reaction to the levels dropping.

 

[Lamont D]

Anxiety can be a symptom of high blood glucose levels. If you are having fluctuations due to dropping your normal levels this could exacerbate the anxiety and the carb flu!

It will get better!

 

[coleyd]

Thanks everyone it's exciting that maybe one day I could control this thing