Type1John:)
Member
- Messages
- 19
- Type of diabetes
- Type 1
Hi,
I'm looking to find out who is on the same insulin as me and how good your control is. I'd also appreciate diet info, routines and how long you have had Type 1 Diabetes if possible. I'm on 14 units NovoMix30 twice a day to cover breakfast and tea and NovoRapid for early morning/before waking spikes and corrections. I eat white bread toast in the mornings with lots of almond butter and my tea varies in carbs depending on what it is. If i can get my sugar around 6 - 7 when i wake after my correction dose the toast wont spike me bad and its quite predictable, any higher and i have to correct and/or go walking. There are also certain meals at tea time which are OK but others which spike my sugars and the same is needed in terms of corrections and exercise. I drink green tea with my meals which helps the spikes and take 2 - 3 120mg Magnesium Glycinate capsules daily and also at the moment take 1 800iu Vitamin D cap. I have had T1 diabetes for 15 years. I'm going to start working out carbohydrates so i know how much i need in order to not spike too high and eat the same amount daily rather than just guess. My control isn't ideal and i'm hoping to take some info from this thread to aid and better my routine. Thanks a bunch. Much love, John <3
I'm looking to find out who is on the same insulin as me and how good your control is. I'd also appreciate diet info, routines and how long you have had Type 1 Diabetes if possible. I'm on 14 units NovoMix30 twice a day to cover breakfast and tea and NovoRapid for early morning/before waking spikes and corrections. I eat white bread toast in the mornings with lots of almond butter and my tea varies in carbs depending on what it is. If i can get my sugar around 6 - 7 when i wake after my correction dose the toast wont spike me bad and its quite predictable, any higher and i have to correct and/or go walking. There are also certain meals at tea time which are OK but others which spike my sugars and the same is needed in terms of corrections and exercise. I drink green tea with my meals which helps the spikes and take 2 - 3 120mg Magnesium Glycinate capsules daily and also at the moment take 1 800iu Vitamin D cap. I have had T1 diabetes for 15 years. I'm going to start working out carbohydrates so i know how much i need in order to not spike too high and eat the same amount daily rather than just guess. My control isn't ideal and i'm hoping to take some info from this thread to aid and better my routine. Thanks a bunch. Much love, John <3