I was diagnosed prediabetic in August 2018, A1c 44, immediately found this website and by Dec 21st had lost 16 lbs and A1c was down to 36. I felt better than I had in years and found LCHF very easy to follow after years of shoving sugar laden fruit, veg , low fat food into my system. I was so looking forward to my sugar free Christmas.
Now for the bad news! On 24/12 I underwent emergency surgery for appendicitis, Christmas was cancelled and I came home late on Boxing Day. Since then I have felt shattered, blood glucose highish, cramping in tummy and today diarrhoea. I feel I will never recover and I am frightened that something else is going on. I have not eaten much and in the 8 days since surgery have lost another 4 lbs. Any ideas on how to stabilise my weight and get my glucose levels more stable? Is this normal after surgery? I was given no advice on discharge.
I am a 74 year old female.
Thanks everyone
Now for the bad news! On 24/12 I underwent emergency surgery for appendicitis, Christmas was cancelled and I came home late on Boxing Day. Since then I have felt shattered, blood glucose highish, cramping in tummy and today diarrhoea. I feel I will never recover and I am frightened that something else is going on. I have not eaten much and in the 8 days since surgery have lost another 4 lbs. Any ideas on how to stabilise my weight and get my glucose levels more stable? Is this normal after surgery? I was given no advice on discharge.
I am a 74 year old female.
Thanks everyone