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Apple cider vinegar for dawn phenomenon

I haven't heard of it being used specifically for dawn phenomenon, though it is meant to help with overall insulin sensitivity and glucose metabolism.

I use it for digestive issues mostly and can't point to anything specific it's done for my BG levels.
 
@hooked.Yea thats right. Too few people in that study. Everybody are different & its worth give a try bcos apple cider vinegar has a stabilizing effect on blood glucose levels:)

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debbiiee said:
@hooked.Yea thats right. Too few people in that study. Everybody are different & its worth give a try bcos apple cider vinegar has a stabilizing effect on blood glucose levels:)

Sent from the Diabetes Forum App
Click to expand...
As I say. I used it before for other health benefits and never seen any effect on my blood glucose levels.
 
Hi,
I use apple cider vinegar of an evening sometimes for other reasons-if I am craving late evening snacks or something sweet, I have 2 teaspoons of it. I actually quite like it - the sharp acidic taste seems to satisfy an odd taste sensation I desire (I do like weird things)! I think it might help my fasting levels a bit but ultimately it's about what I've eaten the day before and alcohol seems to effect them much more than vinegar does.
 
Hooked said:
I didn't read any further than the fact that only 11 people took part in the study tbh. Too few a number to draw any real conclusions from.
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Every study has to start somewhere and thus is a typical size for a first study. You don't get to do big studies unless you succeed in little ones first. And it's better evidence than just anecdotal evidence.

I have no opinion re the vinegar by the way.
 
Tweetypie said:
Hi,
I use apple cider vinegar of an evening sometimes for other reasons-if I am craving late evening snacks or something sweet, I have 2 teaspoons of it. I actually quite like it - the sharp acidic taste seems to satisfy an odd taste sensation I desire (I do like weird things)! I think it might help my fasting levels a bit but ultimately it's about what I've eaten the day before and alcohol seems to effect them much more than vinegar does.
Click to expand...
I also like weird things :) ACV can be bad for your teeth( acid), if you drink it trough a straw it will help.
 
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