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are these crisps low GI?
- Thread starter B17_Fan
- Start Date
Jo_the_boat
Well-Known Member
9.2 grams carbs per bag. 54 per 100 grammes.
Says 'may contain milk' - suitable for vegans!?
Pork scratchings! Or The Real Pork co golden crunch - https://www.realporkco.com/
Says 'may contain milk' - suitable for vegans!?
Pork scratchings! Or The Real Pork co golden crunch - https://www.realporkco.com/
- Messages
- 4,145
- Type of diabetes
- Treatment type
- Diet only
Lentils are (in my book) high carb. Maybe not quite so high as potatoes, but I don't eat either these days. I don't pay any attention to GI, as it doesn't seem to have any impact on me. You'd have to try them and see what they do to your BG over a few hours.
NicoleC1971
BANNED
TBH I'd go for ah honest packet of crisps . Anything so processed is unlikely to be low GI.
Once a week I have some veg crisps but that's because I prefer them to Pringles and not because I am deluding myself that they are any better.
If you enjoy them eat them or limit yourself to a few Pringles unless 'once you pop you can't stop' etc.
Once a week I have some veg crisps but that's because I prefer them to Pringles and not because I am deluding myself that they are any better.
If you enjoy them eat them or limit yourself to a few Pringles unless 'once you pop you can't stop' etc.
