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I cycle every week to work ~ 30 km's per day. Weekends , when in the mood , I reguarly go out for longish rides 80 - 90 km and in all my time I have never experienced what happened yesterday. It was fairly windy and hot , but i intended to keep up my average speed ~ 35 km's per hour.
After ~ 30 kms I started feeling really sick , thinking that the cause was my breakfast wanting to make a re-entrance, I continued and ignored it. Eventually I had to abort ~ 60 kms , taking a short cut home.
It was only when I got home and checked my BS , I found it had gone through the roof. This has never happended before in all my time cycling. Normally I go low if anything, and that is rare.
Could anyone shed some light on what happened.
After ~ 30 kms I started feeling really sick , thinking that the cause was my breakfast wanting to make a re-entrance, I continued and ignored it. Eventually I had to abort ~ 60 kms , taking a short cut home.
It was only when I got home and checked my BS , I found it had gone through the roof. This has never happended before in all my time cycling. Normally I go low if anything, and that is rare.
Could anyone shed some light on what happened.