Just had my annual review. Must admit I was very concerned as I have not had a good year diet wise, and have slipped back into eating the wrong things a bit too often. I think I experienced 'burnout' for the first time.
I was pleasantly surprised that my HB1ac has only gone up 3 to 43. Had this five years now, and the score is exactly the same as it was 4 years ago.
Anyway, just wanted to say 'thanks' to everyone on here. I don't post much, but I read a lot, and it is all useful information, even if just to know i'm not alone.
Onwards and downwards!
I was pleasantly surprised that my HB1ac has only gone up 3 to 43. Had this five years now, and the score is exactly the same as it was 4 years ago.
Anyway, just wanted to say 'thanks' to everyone on here. I don't post much, but I read a lot, and it is all useful information, even if just to know i'm not alone.
Onwards and downwards!