Baking with Almond flour

Goldenoldy

Active Member
Messages
33
Type of diabetes
Prediabetes
Treatment type
Diet only
I’d be interested in your thoughts on baking with almond flour. I tried it and found the texture and flavour unpalatable☹️
 

Helen H

Well-Known Member
Messages
62
Type of diabetes
Prediabetes
Treatment type
Diet only
I’d be interested in your thoughts on baking with almond flour. I tried it and found the texture and flavour unpalatable☹️
I bake using almond flour and I detest almonds in their raw state!!! I find it fine and I cannot detect any taste of almonds in the baked goods. The recipes I use are keto/low carb so use almond flour rather than me replacing normal flour with it. my go to bakes are scones, brownies and chaffles.
 
  • Like
Reactions: DougDyl

MrsA2

Expert
Messages
6,780
Type of diabetes
Type 2
Treatment type
Diet only
I’d be interested in your thoughts on baking with almond flour. I tried it and found the texture and flavour unpalatable☹️
Almond "flour" is just ground almonds by a fancy name. It won't react like wheat flour does so you can't just swap it into recipes. And low carb baking uses artificial sweeteners, each of which has different sweetness strengths, varying after tastes and can't be swapped one for one with sugar or other sweetners.
What are you wanting to bake? Might be able to point you to good one.:)
 
  • Friendly
Reactions: Antje77

Speedbird

Well-Known Member
Messages
366
Type of diabetes
LADA
Treatment type
Insulin
Almond "flour" is just ground almonds by a fancy name. It won't react like wheat flour does so you can't just swap it into recipes. And low carb baking uses artificial sweeteners, each of which has different sweetness strengths, varying after tastes and can't be swapped one for one with sugar or other sweetners.
What are you wanting to bake? Might be able to point you to good one.:)
Are they all artificial sweeteners in low carb baking @MrsA2? I thought, or I try to use, alternative sweeteners in my baking. Usually a monkfruit mix, organic if possible. Stevia is plant based and a good alternative too.
I’ve recently bought “Panda” flour from pandapantry.co which is made up of bamboo fibre, coconut flour and psyllium husks which seems to sit better for me than almond flour.
 

shelley262

Expert
Messages
5,545
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Are they all artificial sweeteners in low carb baking @MrsA2? I thought, or I try to use, alternative sweeteners in my baking. Usually a monkfruit mix, organic if possible. Stevia is plant based and a good alternative too.
I’ve recently bought “Panda” flour from pandapantry.co which is made up of bamboo fibre, coconut flour and psyllium husks which seems to sit better for me than almond flour.
I've switched too to Panda Flour and I'm having lots of success with it - main advantage for me is it's lightness which helps low carb recipes be less dense unlike almond flour which tastes good ( if you love nuts as I do) but is a heavier texture. Panda flour has got me back to low carb baking again.
 
  • Like
Reactions: Speedbird

Speedbird

Well-Known Member
Messages
366
Type of diabetes
LADA
Treatment type
Insulin
I've switched too to Panda Flour and I'm having lots of success with it - main advantage for me is it's lightness which helps low carb recipes be less dense unlike almond flour which tastes good ( if you love nuts as I do) but is a heavier texture. Panda flour has got me back to low carb baking again.
Me too! :)
 
  • Friendly
Reactions: shelley262