Baobab super fruit powder

[Christina0308]

Anybody just watched superfoods, baobab super fruit powder and diabetes, they did an experiment with white bread and blood glucose spiking, testing bloods one day, then again after same amount of bread but with a smoothie, it showed that it curved the spike of glucose after eating white bread alone, as an example. Any thoughts...

 

[Rachox]

I've just been Googling and reading about it after watching the program too. Interesting, not sure what to think yet, need to do more investigation I think.

 

[Guzzler]

I am wary of 'Super Foods' as they are usually super for abou two years until tha actual science catches up.

 

[lowedb]

Yes. Saw it. Not sure what if anything it tells us.

 

[bulkbiker]

I think that apple cider vinegar had a similar effect on the Moseley programme..but you have to eat carbs first.. and why would you?