Bed time hungries?

[LaurenMoffitt]

Same here, but this happened even when I wasn't affected by diabetes. I think it's just a bad habit.

I can't go to bed without eating as was always put to bed hungry as a child. Its a psychological thing.

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[Nidge247]

Try a small glass of whole milk and one or two oatcakes. I prefer the cheese flavoured ones at just 3.3g carbs each