Hi, after a recent MOT with my doctor he stated I should consider my sugar intake because my levels are quite High.
I would like to be able to self check my sugare levels.
What recommendations would be suitable to keep a check and also manage my sugar diet intake.
I am 78 years of age
Thank you for any replies
I would like to be able to self check my sugare levels.
What recommendations would be suitable to keep a check and also manage my sugar diet intake.
I am 78 years of age
Thank you for any replies