Best time for exercise?

Type2Spouse

Member
Messages
7
My husband has recently been diagnosed with T2 and we are planning a regular exercise regime. My question is...when is the optimum time to take exercise?
 

Type2Spouse

Member
Messages
7
Thanks for the link Cherub.

Fortunately, my husband has been given a test kit and strips. I guess it will be trial and error. I think I'll suggest he exercises about an hour after breakfast...before the Metphormine kicks in.

I just want to say that I am furious that so many people on this forum have not been issued with test kits and strips as a matter of course. How on earth are they supposed to manage their diabetes with only having blood tests every 3 months. Yet another case of postcode lottery for NHS treatment! :roll: