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Black Coffee

Tankie1rtr

Tankie1rtr

Member
Messages
23
Location
York UK
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
Cruelty to Animals, and Ignorance
Hi All.
Can anybody please tell me if Black Coffee is bad for Diabetics T2 on Insulin. Caffinated & De Caffinated.
Thanks
Tankie
 
Love my esspresso. I take it with double cream because the skinnier the milk the higher the carbs. Go decaff if you want to. When I first started out, I found that tea spiked me. I couldn't stand full fat milk in tea and always used SS. Got my A1c down from 122 to 35 doing keto in 4 months. A few months after that, I tried a cuppa with SS, no spike. So everyone is different, all you can do is eat/drink and test.

And, unfortunately, soya milk is disgusting to my taste.
 
Black coffee isn’t bad but some have experienced that coffee does spike their blood sugar. Again we are all different, for me personally I do need the tiniest amount of insulin for it. I like it with plant based milk, vegan cream and sweeteners.
 
Tankie1rtr said:
Hi All.
Can anybody please tell me if Black Coffee is bad for Diabetics T2 on Insulin. Caffinated & De Caffinated.
Thanks
Tankie
Click to expand...
I do not need insulin, but I drink full strength black coffee with no sugar / sweeteners in it.
 
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