- Messages
- 42
- Type of diabetes
- Prediabetes
Hi people, I've just started low carb yesterday to help with my symptoms, I have s bit of a headache but actually feel quite good, but I do have a few questions,
Is bloating normal for the first few days? I feel huge!! And I mean huge!!! And worrying a bit as I'm a bridesmaid in 6 weeks and I definitely can't put any weight on as my dress won't fit. I'm now getting anxious if I'm doing the right thing.
Also I feel like I'm eating so much fat and feel really unhealthy. Today I've had ...
B. 2 X Brazil nuts
2 bacon, tomatoes and mushroom cooked in olive oil with a coffee with a little cream and soya milk
S- coffee with cream and a few pecan nuts
L- cheese omelette cooked in a little goats butter, left over bacon and cucumber
Strawberries and cream as I needed something sweet
Oh and water
Is this ok? Or and I getting it wrong? Thanks guys and girls
Is bloating normal for the first few days? I feel huge!! And I mean huge!!! And worrying a bit as I'm a bridesmaid in 6 weeks and I definitely can't put any weight on as my dress won't fit. I'm now getting anxious if I'm doing the right thing.
Also I feel like I'm eating so much fat and feel really unhealthy. Today I've had ...
B. 2 X Brazil nuts
2 bacon, tomatoes and mushroom cooked in olive oil with a coffee with a little cream and soya milk
S- coffee with cream and a few pecan nuts
L- cheese omelette cooked in a little goats butter, left over bacon and cucumber
Strawberries and cream as I needed something sweet
Oh and water
Is this ok? Or and I getting it wrong? Thanks guys and girls