• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Blood sugar base line / cumulative effect

brightstation

Active Member
Messages
27
Hi

I hope my question will make sense as I am struggling to describe what I am after.

I am recently diagnosed T2 but with reasonable understanding of most of the core principles.

Since diagnosis my blood sugar has been slowly going down on daily basis (fasting and 2hr after meal) I have also adopted a reasonably strict low carb diet that is consistent on daily basis.

The question is, with everything being constant, why the slow drop in BG readings on daily basis (Fasting in particular). Is there a quantity or base line BG level that is slowly diminishing? I know the drop is good news and I am happy with it but would like to try and understand what is going on. To ask the same question differently, with a consistent(low carb) diet why is my fasting BG dropping slowly on daily basis 10 days later and did not reach its 'natural' level (allowing for how far my illness has progressed) after 2-3 days.

Exercises is not part of the equation as I've hurt my leg so been off it for a while.

I hope this makes sense for some one, I am not quite sure what to search for so apologies if I am missing something obvious.

Many thanks

B
 
Many Type 2s have insulin resistance; this means that the muscle cells are resistant to the action of insulin, which is trying to store excess blood glucose in them as glycogen, for energy. This means that the blood glucose remains high, so the pancreas pumps out even more insulin, in an effort to get rid of the glucose - which is then stored in the fat cells as fat!

As you eat less carbohydrate, so there is less blood glucose and the pancreas doesn't have to work so hard. The insulin resistance slowly decreases, and the glucose is used more efficiently. It's a combination of 2 things - less carbs = less blood glucose = lower production of insulin; the insulin resistance decreases and the "rested" pancreas begins to work more efficiently.

This takes time; it took me a full year to get down from 6s and even 7s in the beginning, to where I am now, which is hardly ever out of non-diabetic levels.

If you've been running high blood glucose levels for a long time without knowing it, the pancreas may well have been damaged and it will take longr to get to lower levels. Some people never do, without drugs.


The above is by no means a scientific answer, and I may well be shot down in flames for it; but it's basically accurate, if simplistic, and it works for me! :D
 
Back
Top