It's been a long time since I last posted here - I fell off the wagon big time after starting Lantus. I've had 8 months of really not having much control over when I need to eat... because the Lantus has made me want to eat continuously. Coupled with a really stressful year so far, I've gained a lot of weight. Desperate to get health and life going in the right direction again, I decided that I need to do something quite disciplined, and the Blood sugar diet seems like the thing for me. I've got the books, and I'm following the meal plan in it as close to the letter as I can. Just wondered if anyone else has done the BSD whilst on basal, and managed to lose weight? Also, any tips would be greatly received.