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Blood sugar doesn’t rise after one hour

J

Jessielouiseb

Well-Known Member
Messages
92
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
hi, is this a normal thing to happen.

So my blood before my meal was 5.3
One hour after my meal it was 5.4
Two hours after meal it was 6.3
Then after 2.5 hrs is was back down to 5.5,

Is it normal and okay that blood sugars doesn’t rise within a hour? I know the numbers itself are okay but more so the time frame
 
Nothing wrong at all. Nothing
 
It's showing you that the food you ate didn't spike you.
 
Means you get me cheering you on like crazy, that’s a good result!
 
They are good results, but it does depend on what you ate. Some foods are slow to release glucose. Other foods release it very quickly.
 
Bluetit1802 said:
They are good results, but it does depend on what you ate. Some foods are slow to release glucose. Other foods release it very quickly.
Click to expand...

Ahh okay I understand, I had chicken breast, broccoli, carrots, and roast potatoes
 
Jessielouiseb said:
Ahh okay I understand, I had chicken breast, broccoli, carrots, and roast potatoes
Click to expand...

Good numbers then. Carrots and spuds are starchy and would normally cause a spike. The fat from the roast will slow things down somewhat. I have no problem with roast potatoes, but only 2 or 3 small pieces, and I am also OK with carrots.
 
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