Type 2 Blood sugar reading ?

[Viv0147]

Lunch

50 g blackberries, 50 g Melon, 50 g raspberries, 25 g blueberries 30 g double cream
reading after 1 hour 7.7 reading after 2 hours 6.9
14 g Carbs 13 g Sugar is this a good reading?

 

[kokhongw]

I would take a post meal reading below 8 as a good reading because that is 2 mmols below the renal threshold. Regular post meal reading above 8.0 over the long term will likely leads to microvascular damages.

 

[Lamont D]

Lunch

50 g blackberries, 50 g Melon, 50 g raspberries, 25 g blueberries 30 g double cream
reading after 1 hour 7.7 reading after 2 hours 6.9
14 g Carbs 13 g Sugar is this a good reading?

What was your pre meal reading.

Depending on that if it is below 2mmols after two hours from pre meal reading.

 

[Viv0147]

My pre-meal reading was 8.3 which was 2 hours after my breakfast of 2 large boiled eggs & 1/2 a Lidl protein roll with butter

 

[Lamont D]

That's fine Vivian, mate!