Bolusing for protein/fat - Polish method

[ewelina]

I have an article explaining how to use the method. Thought would post it here, as I know, its difficult to find any advice in English

 

[Type1Bri]

Is it OK if I share this in outer Facebook group

 

[himtoo]

thanks for the great share @ewelina -- good to see you posting ( not seen you for awhile )

 

[ewelina]

Of course

Is it OK if I share this in outer Facebook group

 

[ewelina]

thanks for the great share @ewelina -- good to see you posting ( not seen you for awhile )

Hello I haven't been here for ages! I should be around a bit more over Xmas season with some more ideas for low carb baking

 

[rachel162]

Great article; well worth the read!

 

[Medusa41]

Great article @ewelina. Thanks

 

[Blackers183]

I have an article explaining how to use the method. Thought would post it here, as I know, its difficult to find any advice in English

Great article ewelina, it's wonderful having access to this material.