Hi. How much Braggs amino liquid can you have per day on a LCHF diet? Can anyone recommend sriracha sauce without garlic? I have looked online ,but not found any answers. I am thinking what I can put on my green veggies as from Wednesday I can have 200 cals of green veg and my 3 shakes per day for a week. Also, in the future to put on the shirataki noodles.