borofergie
Well-Known Member
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- Type of diabetes
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http://www.drbriffa.com/2012/10/02/diab ... ent-194640I had my 6 monthly diabetes check-up last Wednesday. The diabetes consultant was really happy with all of my figures on cholesterol, triglycerides, blood pressure, weight (I’ve lost another 4 kg since February without really trying), kidney and liver function are excellent – in fact he was really impressed and asked me what I was doing to get these improvements.
Simple, I said, I’ve stopped eating wheat in all its forms and grains in general, I avoid rice and all potato products. I eat animal fat and the only oil that I use is extra virgin olive oil. Breakfast is typically a one-egg omelette and with a small amount of bacon, smoked salmon or Parma ham. I have spinach or other leafy greens and tomatoes. Lunch is often not taken as I do not feel hungry until 6.00 pm when I have my evening meal. Another small portion of meat and plenty of veggies. The only fruit that I have are a few blueberries, wild strawberries (when they are available) and raspberries – and I mean a few.
I sleep better than ever, don’t feel tired and have lost weight. I really ought to exercise though, that is the only flaw in my regime.
“No, you MUST eat some carbohydrates” he said.
“I do, I told you, I eat plenty of vegetables.” I said.
“No, no, starchy carbohydrates, you NEED them”
“Why do I NEED them?”
“For energy, your body needs carbohydrates for energy” came his concerned reply.
“How do you think that I’ve managed to survive since you last saw me then? And, you told me how pleased you were with all of my readings – doesn’t that suggest that I’m doing fine without refined, starchy carbohydrates?”
He had no reply other than to repeat to me that I MUST eat carbohydrates for energy.
I urged him to read Primal Body, Primal Mind by Nora T Gedgaudas and made him write it down. I could see that he wasn’t convinced. So, I told him that the ******** that he’d been taught by the food industry-research funded nonsense that the Government taught him is causing all of the major health problems that he has to deal with every day.
I also said that I throw a fat-fuelled log onto the fire in the morning rather than the carbohydrate kindling throughout the day to keep me provided with energy and avoid the feeling of hunger. Again, nothing seemed to penetrate that simple head of his; it was full of the guff that he’d been taught not to question.
borofergie said:I also said that I throw a fat-fuelled log onto the fire in the morning rather than the carbohydrate kindling throughout the day to keep me provided with energy and avoid the feeling of hunger.
librarising said:I would simply ask my GP, if he used that line with me, what he would expect to happen to me if I lived on animal meat and organs for a year. Not low-carbing. No carbing :crazy:
Then refer him to the following
http://www.jbc.org/content/87/3/651.full.pdf
I've no intention to go that route, but would have no problem doing so. A year without fruit, veg, or 'essential' starchy carbs.
I guess if you can go a year without something it loses its 'essential' tag.
borofergie wrote
My worry is ... for those people that take bad medical advice at face value. There are lots of people here (even) that wouldn't dream of confronting their Doctor.
anti-statiniser wrote
Brilliant account of how a low carb diet is beneficial for our health and how the healthcare profession in general don't know their arses from their elbows.
I shall be stalking your posts with great interest.
wiflib.
Sid Bonkers said:anti-statiniser said:Hi Geoff and all other sceptics out there. Hello to all the sheep too. (I mustn't discriminate against ignorance!)
What a rude and arrogant way to introduce yourself, please dont refer to other members here as sheep or infer that they may be ignorant should they not agree with you.
There is more than one way to control diabetes, please bear that in mind when posting in future.
Superchip said:ANTI_STATINISER, this is a free and open forum, short of abusing other posters directly you can pretty much say what you feel.
There are some OLD fogies on here who will protest at the slightest suggestion that they are wrong, or that their opinions have been degraded.
IGNORE THEM. the moderators will take care of any issues.
BaaaaaH !!!!!!!!!
Superchip !
Superchip said:bonneynemia, What are you selling ? and why ?
Answer - came there NONE ?
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