lucylocket61
Expert
I was diagnose 3 weeks ago and started testing properly about a week ago. I am testing 8 times a day. In ONE week my results have gone from averaging 7-9 over 24 hours to 5-7 over 24 hours with just one blip of 9.1 when I had some rice.
I am keeping my carbs around 100g a day and calories around 1500 a day.
Can this diet really be working this fast to reduce my blood glucose levels?
I dont take any meds yet.
I am keeping my carbs around 100g a day and calories around 1500 a day.
Can this diet really be working this fast to reduce my blood glucose levels?
I dont take any meds yet.