A great lunch Ally.. i just startrd to like Salmon, hope to progress onward to fish such as pilchards.. You know the other thing I loved about your posts today.. When you posted andbreathe and said you're proud.... Well I can honestly say that I think we all are too!! You have proved us all very proud too! Just so well done on choice of food and your lowering results...
Way to go Ally!!!! Superb changes in the right direction... Especially pre breakfast. My goodness, your healthcare people are really going to be wondering how you been achieving these levels... I hope you will be very proud when you tell them!!! ) ) ) brilliant....
Ally what a great set of numbers, we all hoped you could do it, no we know you can. You should be delighted with the results so far. Keep,up,the good work , I hope you are feeling better in yourself as well? readings are one thing but I hope,you are happy with your results and proud of your self. Absolutely delighted for you.
i am very happy with the results apart from tonights reading but know why just wish my first morning reading was lower
That's a good result in that your spike was very low, and great you realise why your starting level was too high and what a simple ice cream can do to you! No harm in a small treat every now and again as long as it is only every now and again and doesn't become regular. I hope you enjoyed it, you deserved it! Your morning levels will come down Ally, but it can take time.
Having the odd high reading isn't really a problem as long as you know why it is high and it is just occasionally. You are doing great, keep the control and your morning reading will come down too.