Think you will really see a drop in levels when you start low carb ally- ask any questions you like and have a good read around here, it's where I learnt all I know now!kimbo, no not doing it but am looking into it
Good luck with shopping. Green leafy veg. Lots of meat or chicken cheese eggs cream berries. Bacon. Long live lchf
andbreathe you are so very right
i,m going shopping today for the week, so no buying of sneaky crisps![]()