BS readings

[alliebee]

I'm loving it too Diana .

 

[Bluetit1802]

Me three

 

[alliebee]

I made a nice discovery today. I had heinz chicken soup. Felt too rubbish to sort anything out. Besides I fancied it. 15g of carb for the tin...so well within my daily upped limit of 40 to 50
Upshot damage was 6.2 before. And a tidy 7.1 after....and it was lovely..I didn't test after an hour though. But that is doable on a poorly day for me

 

[poshtotty]

@dianagrace loving the new avatar . Is that you in your killer heels?

@Scandichic made me do it! Meet my alter ego, Ms Whiplash....

 

[alliebee]

That is one sexy avatar. I'm well jell as the hip kids say . Work that body! Work it work it!

 

[alliebee]

Before supper 5.8
After 6.2. Happy maybe giving up my bp coffee is the right decision. Bgs back where they should be

 

[Scandichic]

@Scandichic made me do it! Meet my alter ego, Ms Whiplash....

 

[Nuthead]

@Scandichic made me do it! Meet my alter ego, Ms Whiplash....

 

[alliebee]

Posting readings for @ally1 my low carb buddy
Before breakfast 7.3
After 7.9
No bp coffee. Just cheesy scrambled eggs and mushrooms. Still in ketosis. Feeling good
Are you back now ally?

 

[alliebee]

Sorry Ally I know this is your thread. Its just that we are all enjoying the support from everyone too..please keep posting

 

[Kezzer4321]

Before breakfast 6.7
After breakfast 7.1

@ally1 hope your off doing something nice... But stay away from the shortbread

 

[ally1]

fasting 10.4
pre breakfast 8.9 post 9.3

 

[ally1]

pre lunch 6.3 post 7.8

 

[Mike d]

5s + 6s all last nite which was good.

6.4 on waking

 

[ally1]

pre tea 7 post 8.6

 

[bookmite]

5.7 fasting, 7.1 post, and pm random 6.3

 

[Susiespearish]

Just wanted to say WOW what a fantastic change you have made since I visited last @ally1 !!Amazing !! and you should be incredibly proud of yourself and you've certainly given me hope since our numbers were so similar back then. @alliebee seems like a wonderful buddy to have too .Well done ladies ,such an inspiration

 

[Mike d]

Great work ladies

 

[Kezzer4321]

5.9 before dinner
6.7 after

 

[alliebee]

I succumbed to 1 slice of pizza last night. First non lchf since I started some 3 months ago
Pre pizza 5.8
After 7.1. So no great damage. But I did enjoy it. Still in ketosis today so maybe I'm able to tolerate a few more carbs. And keep maintaining...trouble is. I've read about the carb creep. Where you say to yourself. Ah a little won't hurt....and as @jack1234 warned me. You start craving carbs again. And I do this morning. Fancied toast and cereal ect ....so its a warning