Wow!! Fantastic result!! Be proud!!Before tea 5.8
After tea was 7.9
Alliebee.. Well done.. What was lunch?Pre lunch 6.7
After. 5.8
oops, I'll have a little peek!Well thankyou. But I'm in the doghouse today. ( what did you eat today thread). Bad bad girl
i had ca slip up on thursday night, i had 3 potatoes and went up too 17.1
pre lunch 7.2 post lunch 8
Before supper 5.3
After 6.2 I had a buttered kipper Its so nice watching the numbers go down..five and a half weeks into lchf. Lost 1 stone 2 lbs. Just a stone to go the credit had to go to all you lovely people who have encouraged me all the way. Thankyou.
i had ca slip up on thursday night, i had 3 potatoes and went up too 17.1
pre lunch 7.2 post lunch 8