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BS readings

This is wonderful to read, best enlightening and empowering post on the forum currently.
 
thank you andbreathe
thank you donnellysdog, you made me smile
 
ally1 said:
i,m getting a bit fed up with sugarfree jelly, strawberries and raspberries
any other good puddings to eat?
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How can anyone be fed up of strawberries!

Sorry I can't help you Ally, I'm not a pudding eater unless it's rice pud, and I can't have that! Lol.
 
No me neither, sorry ally. I don't often have puddings and when I do it's berries and cream. I'm not very imaginative I'm afraid.
 
Well I seem to have got away with it. Stayed around 5.2 all afternoon and still in ketosis. The lchf gods forgave me. But its a lesson learned and it was definately not worth it. I even started thinking oh my god I just willingly put evil sugar into me... drinking lots of water to make sure its gone...pre tea 5.1. Just an omlette so not expecting much of a difference
 
Well done
 
Hi Ally. Search the thread chocolate paradise. The cocoa microwave cake is there. It literally takes 2 mins in the microwave. Butter ground almonds eggs cocoa and splenda mix it all together it is nice with cream I don't have it often mind as I'm trying to lose weight. I find a square of 80% dark chocolate satisfys me if I fancy a pud
 
Good to see bluetit back!

Agree with dark choc. When hubby home at weekends we have just 2 square of Lidl's 81%. Hubby said today that it is totally adequate to take away choc cravings and he never needs more. I actually forget to eat mine, but thats me!!
 
alliebee said:
Forgets to eat chocolate??? Swoons lol
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Hubby puts on table for me, but always busy doing other things. Don't ever think about it. Only the next day when I have breakfast do I realise that I forgot to eat it!

The only thing I ever indulge with is maomi pinballs which are hypostoppers. 3 should be sufficient, but always end up having 5!!
 
Hmmmmm. I think I know how I got to be morbidly obese.....I have never forgotten to eat anything! Especially chocolate
 
I lick my plates though!! Do you? I embaress my mum visiting her. She always invites friends for meals to see me and I always lick my plate in front of everybody.... Probablt the reason why she takes my brothers out for meals, but not me!!!
 
lol yeh I do that on occasions too! Well everything on the plate has been carb counted already.......
 
Place a recipe for sugar free chocolate icecream on the lchf recipe forum. It is more like frozen chocolate bar really but is nice
 
I make a microwave cake in a plastic tub, I use an old takeaway tub.

2 heaped tablespoons ground almond or coconut flour
1 tablespoon sweetner (if you want it)
half tablespoon baking powder
1 tablespoon cocoa powder if you want choc cake
1 teaspoon vanilla essence or flavoured sugar free syrup
2 tablespoon butter
2 eggs

melt butter in tub
whilst cooling mix all dry ingredients
then whisk 2 eggs into butter
add vanilla or syrup
then mix in all dry bits whisking well
Microwave for 3 mins
Enjoy

you could mix cream cheese with cocoa powder and slather on top. Mmmmm think I may go make one now.
 
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