Type 2 Buckwheat

fati2

Active Member
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37
Type of diabetes
Prediabetes
Treatment type
Diet only
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Hate arguments
Is buckwheat good for diabetics or not? Very confusing research. Any body heard of Dr Axe?
 

wiflib

Well-Known Member
Messages
1,966
Type of diabetes
Treatment type
Tablets (oral)
The phrase ‘good for diabetes’ is misleading.

The only way to find out if a certain food won’t cause a sugar spike is to eat it and test but it’s a grain so it’s likely going to cause a rise in BS and let’s face it, there are far tastier things to eat.
 

Guzzler

Master
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10,577
Type of diabetes
Type 2
Treatment type
Diet only
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Poor grammar, bullying and drunks.
I tried it. It was disgusting. Even if it hadn't raised my bg levels I would not have it again. It looks like lawn grass seed but I suspect that LGS tastes better.
 
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badcat

Guest
Buckwheat noodles ( soba) are a staple of japneses cooking - hot Or cold, with a dipping sause or soup. There are restaurants in Tokyo / Okinawa etc that specialise in nothing but soba
I can no longer tolerate them because of the BS rise but could earlier on in my journey with diabetes and for a lot longer than i could tolerate wheat based noodles / pasta
 
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