Burgen Bread Query - Newbie Question

New Haven Neil

Well-Known Member
Messages
126
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Arrogance, awkward people
2 slices, peppered mackeral salad - spiked me to 10! ****
 
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Listlad

BANNED
Messages
3,971
Type of diabetes
Prediabetes
Treatment type
Diet only
Maximum of two slices of low carb bread a day for me too. I will have two slices today as we are off on a holiday in the U.K. (complete with pickled hard boiled eggs and baby bel cheese).

Often it is just one slice per day with breakfast, in my case. Strict cap of two though.
 

New Haven Neil

Well-Known Member
Messages
126
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Arrogance, awkward people
I mostly use wholegrain wraps for lunch but occasionally use the Burgen. The Burgen causes a higher, er, high. Not the illegal sort of high!